Where To From Here
CONGRATULATIONS ON COMPLETING THIS COURSE
If you have ticked those check boxes for the lessons (satisfying!) and are complete with the New Year Vision Map- well done. Committing to yoga practice and internal reflection is a powerful act in showing up to create conscious change in your life for 2026. If you are inspired to keep going here are some ideas for you, also we love hearing from you, so if you are inspired we would love your feedback! It takes just 3 minutes and impacts the kinds of courses we create in the future.
IF YOU Loved the continuum process…
Alice offers both in person and online workshops and 1:1 Continuum Process sessions for those wanting structured support, clarity, and a grounded way forward. To connect you can:
visit her website www.thecontinuumprocess.com for more information.
and join her mailing list for early access to upcoming offerings and seasonal invitations and generally really lovely emails.
IF YOU WANT MORE DAILY YOGA PRACTICES
We create yoga challenges and programs regularly and they are a great way to get motivated to get on your mat each day. Why not try:
5 days of flow with Strong & Embodied
7 days of breath with The Power of Pranayama
7 days of Meditation with Daily Meditation
7 days of Divine Feminine energy with Awaken Shakti
TLC’S YOGA TEACHER TRAINING
Perhaps the program inspired you to make some big changes in your life and the desire to teach yoga has arisen. Or to dive even deeper into your understanding of yoga and yogic philosophy. In our hybrid online/ in person Yoga Teacher Training we offer:
yoga flow, pranayama, meditation and kriya through daily practices,
yoga philosophy, an understand of the Vedic and Tantrik viewpoints, as well as a deep dive into the energy body.
a week long immersion in beautiful Byron Bay.