Guided Meditations
Meditations to ignite the soul
A collection of guided meditations created to not only still the mind but also ignite the soul by awakening you to the depths and expansiveness of your being. These practices vary in time and theme to suit your needs day to day!
Deep Relaxation & Healing 20
Meditate with Sian
20 min · Relax, chill, healing
Soul Connection
Meditate with Sian
20 min · Relax, restore, expand
Self-Awareness Breath & Meditation
Breathe & Meditate with Jaime
20 min · self-awareness - presence - grounding
Cultivate Forgiveness Kriya & Meditation
Kriya & Meditate with Sian
30 min · Buddhist - pranayama - heal
Deep Relaxation & Healing 30
Meditate with Sian
30 min · Relax, chill, healing
Quiet Mind Yoga Nidra
Meditate with Sophie
20 min · soothing - calming - sleepy
Soul Shining Practice
Breathe & Mantra with Rowena
15 min · centre - deep - soulful
She Let Go Poem
Meditate with Sian
5 min · Relax, release, chill
Evening Gratitude Practice
Meditate with Casey
15 min · positive - evening - abundance
Brain Bija Kriya
Kriya & Meditation with Sian
10 min · kriya - balance - mantra
Held By Love
Kriya & Meditation with Sophie
15 min · love - meditate - ground
Chakra Balancing
Mediate with Sian
30 min · relax, ground, expand
Calming & Grounding Pranayama
Kriya & Meditation with Sarah
20 min · release, relax, ground
Mantra for Healing
Mantra & Meditation with Sian
30 min · healing, cleanse, elevate
Manifestation Meditation
Meditate with Sophie
10 min · nurture, expand, creative
Breath & Nidra
Meditate with Sian
30 min · Release, relax, healing
Healing Meditation
Mediate with Sian
30 min · Healing, relax, restore
Evening Cleanse
Meditate with Sian
30 min · Cleanse, healing, release
Evening Practice
Meditate with Sian
30 min · Relax, ground, release
Good Morning Meditation
Meditation with Sian
15 min · positive - protection - healing
Morning Gratitude
Meditation with Casey
15 min · positive - protection - healing
Gut Remedy
Meditation with Casey
15 min · heal - release - detox
Expansive Tantric
Meditation with Sian
25 min · Relax, expand, elevate
Cleanse the Day
Kriya & Meditation with Sian
10 mins - heart centre - soft - clear
Beauty Massage
Kriya & Meditation with Sian and Bec
15 min · health - wellness - self care
Cosmic Practice
Yin & Meditation with Casey
30 min · awaken - meditative - intuition
Energetic Chakra Cleanse
Kriya & Meditation with Casey
25 min · meditation - bija mantra - heal