Meditations under 15 mins
0-15 minutes
A collection of short meditation practices to support you ground and centre yourself.
Quick Morning Yoga Nidra
Nidra with Sian
15 min · rest - relax - positive energy
Heart Centred Metta Meditation
Meditate with Sian
15 min · relax - love - compassion
Loka Samastha Kirtan
Kirtan with TLC
10 min · Kirtan, mantra, love
Nidra for Sleep 10
Meditate with Sian
10 min · Relax, release, heal
Mantra for Light
Mediate with Sian
10 min · Expand, elevate, manta
Om So Hum 10
Meditate with Sian
10 min · Expand, relax, divine
Aham Brahmasmi 10
Meditate with Sian
10 min · Expand, gentle, creative
Aham Prema 10
Meditate with Sian
10 min · Nurture, love, relax
Full Moon in Taurus
Meditate with Sian
15 min · Meditate, grounding, nurturing
Full Moon in Aquarius
Meditate with Sian
14 min · Meditate, elevate, chill
Mantra for Healing
Meditate with Sian
15 min · Healing, cleanse, elevate
She Let Go Poem
Meditate with Sian
5 min · Relax, release, chill
Full Moon in Aries
Meditate with Sian
11 min · Meditate, elevate, creative
Soul Purpose Nidra 15
Meditate with Sian
15 min · Expand, creative, relax
Full Moon in Gemini
Meditate with Sian
13 min · Meditate, grounding, nurturing
Full Moon in Leo
Meditate with Sian
13 min · Meditate, elevate, expand
Full Moon in Scorpio
Meditate with Sian
10 min · Meditate, feminine, chill
Full Moon in Cancer
Meditate with Sian
12 min · Meditate, nurturing, feminine
Full Moon in Sagittarius
Meditate with Sian
14 min · Meditate, feminine, chill
Full Moon in Pisces
Meditate with Sian
11 min · Meditate, heart, elevate
Manifestation & Light
Mantra with Sian
10 min · expand - creativty - gayatri
Full Moon in Capricorn
Meditate with Sian
13 min · Meditate, chill, elevate
Invoke Divine Masculine Energy
Mantra with Sian
10 min · Maha mrtyunjaya - Shiva - inner strength
Held By Love
Meditate with Sophie
15 min · love - meditate - ground
Reset After Work Yoga Nidra
Meditate with Sian
15 min · meditation - release - relax
Quiet Mind Yoga Nidra
Coming soon…
Brain Bija Kriya
Meditate with Sian
10 min · kriya - balance - mantra
Healing & Clearing Karma
Mantra with Sian
10 min · purify - cleanse - emotions
Ritual for Grief 10
Mantra with Sian
10 min · release - loss - shiva
Process & Clear Emotions
Meditate with Sian
15 min · grief - anger - jealousy - release
Good Morning Meditation
Meditate with Sian
15 min · positive - protection - healing
Morning Gratitude
Meditate with Casey
15 min · positive - protection - healing
Gut Remedy
Kriya/Meditation with Casey
15 min · heal - release - detox
Yoga Nidra Wind Down
Meditate with Sophie
15 min · clear - release - unwind
Beauty Massage
Meditation with Sian and Bec
15 min · health - wellness - self care
Evening Gratitude Practice
Meditate with Casey
15 min · positive - evening - abundance
Cleanse the Day Meditation
Kriya & Meditation with Sian
10 min - heart centre - soft - clear
Om Meditation
Mantra with Sian
15 min - tantra - kundalini - aum
Moving Prayer
Mantra with Sian
10 min - buddhist - prostration - prayer wheel
Soul Shining Practice
Pranayama & Mantra with Rowena
15 min · centre - deep - soulful
Awaken Self Love Kriya & Meditation
Kriya & Meditate with Rowena
15 min · loving - healing - nurturing
Quick Morning Nidra
Meditate with Sian
15 min · rest - relax - positive energy