Welcome to Full Moon Yoga
Align your vibration with cosmic energy
A series of yoga practices, meditations and home rituals so you can connect with the natural rhythms and cycles of the cosmos. The full moon marks the mid-point of our 29 day lunar cycle when cosmic energy reaches its peak. We have created this series to support you during the full moon period and to harness the energy of the full moon.
Full Moon in Taurus
Flow/Yin with Sian
25 min · Ground, nurturing, relax
Full Moon in Cancer
Flow with Sian
20 min · Feminine, flow, stretch
Full Moon in Leo
Kriya with Sian
15 min · Power, fire, vitality
Full Moon Gemini
Mantra/Breathe with Sian
15 min · Ground, nurturing, relax
Full Moon in Aries
Kriya with Sian
25 min · Energise, power, creative
Full Moon in Virgo
Yin with Sian
20 min · Grounding, relaxing, chill
Full Moon in Aquarius
Breathe with Sian
10 min · breathwork, mantra, third eye
Full Moon in Pisces
Yin with Sian
20 min · Breathwork, gentle, heart
Full Moon in Scorpio
Meditate with Sian
20 min · Feminine, chill, yin, tantra
Full Moon in Sagittarius
Kriya with Sian
15 min · chill, mantra, kundalini
Full Moon in Capricorn
Flow with Sian
10 min · flow, mantra, affirmations
Full Moon in Libra
Breathe with Sian
15 min · Chill, love, breathwork