MINI YOGA TEACHER TRAINING
Yoga Program
4 Workshops
In this course, we share foundational practices and wisdom to expand your understanding of the yogic path and deepen your personal practice as a student.
Inspired by our Yoga Teacher Training, these workshops were recorded live with Sian Pascale, each focusing on key elements of the yogic tradition. They offer an experience that goes beyond what you’d typically find in a regular class. Think of it as your first glimpse into a Yoga Teacher Training—get ready to dive deeper and learn more!
To take you deeper into your understanding of the path of Yoga
WORKSHOP 1: asana
Alignment Principles
60 min
Many students often worry about their posture alignment, so in this first workshop, Sian shares 3 of the 15 alignment principles from the Light Collective's 200-hour Yoga Teacher Training.
This workshop-style session will introduce you to our alignment philosophy and cover the basics of some key postures.
WORKSHOP 2: PRANAYAMA
FUNDAMENTALS OF BREATHWORK
60 min
Breathwork is such a key aspect of the way The Light Collective teaches yoga and what we want to spread out to the world!
Working with the breath is such a powerful way to shift your energy, this workshop gives you a little insight into how you can start to change the way you breathe to create a sense of well-being.
WORKSHOP 3: MEditation
Techniques and Practice
60 min
Do you love the feeling that comes after meditation and want to find out why? Learn about the philosophy and history of meditation and how it is a fundamental part of yoga.
You will also get a chance to meditate with Sian and practice the TLC Universal Breath practice.
WORKSHOP 4: PHILOSOPHY
Understanding Yogic Wisdom
25 min
Satsang and wisdom forms an integral part of our yoga teacher trainings and can often be the missing piece for many yoga students. In this final workshop we explore the ancient history and wisdom of yoga.
Ready to dive deeper?
Learn more about your own body and the yogic practices with our range of Signature TLC trainings.
200HR Yoga Teacher Training
Our Hybrid Online and In-Person YTT200
If you are wanting something more from your yoga teacher training, a deeper connection and a full body mind and soul awakening then connect with us!
Embodied Breathwork
Our most recent release, Embodied Breathwork has been designed to support teachers and students wanting to deepen their understanding of pranayama and to be initiated into some of these powerful practices.
$190 AUD
The TLC Method
500hr YTT
Our 500hr YTT online yoga teacher training has been designed to expand your personal spiritual journey and inspire your teachings and practices. This 1 year training calls for you to commit deeply to your deep spiritual self.