Introduction to Breathwork

The power of the breath - 4 day mini course with Sian Pascale

The breath has the power liberate us and completely shift our energy - from elevating and expanding our consciousness and increasing our vitality to releasing stress and creating deep states of calm and relaxation.

At TLC we are so passionate about these practices and bringing them to our students, the breath literally has the power to change lives!

In this 4 day mini course you will be introduced to foundational breath practices through philosophy and practice lead by founder Sian Pascale.

We hope to give you some of the tools and wisdom to begin to master your own energy, through the simplicity of your breath.

This course was recorded over 4 nights. We recommend moving through each day at a time to give space for you to process each teaching.