Most Popular
Our most loved practices
Explore our collection of most popular practices, as watched by you! Get inspired and shift up your daily practice with the classes everyone is enjoying.
FLOW
Empower Flow
Flow with Casey
20 min · Strong - energise - flow
Morning Practice
Flow, breathe, meditate with Sian
45 min · release - cleanse - energise
Cycle Syncing Flow
Flow with Sian
30 min · feminine - slow flow - hips
Fresh Energy Flow
Flow with Sophie
20 min · soft - fluid - stretchy
BREATHWORK
Morning Uplift
Breathe with Sian
10 min · pranayama - breathwork - energise
15 min Vitality Breathwork
Breathe with Sian
15 min · heal - power - ground - Follicular
Deep Breathe for 10 mins
Breathe with Sian
10 min · stress relief - vitality - pranayama
Positive Start to the Day
Breathe with Sian
20 mins - light - morning - pranayama
YIN YOGA
30 min Yin for Hips
Yin with Sian
30 min · release - chill - feminine
Stretch Into Stillness
Yin with Sophie
35 min · stillness - softening - compassion
Stomach & Spleen Chi
Yin with Sian
35 min · breast feeding - ground - taoist
Yin for Fatigue
Yin with Sian
35 min · rest - chill - stretch
MEDITATION
Manifestation Meditation
Meditate with Sophie
20 min · creative - expand - nurture - follicular
Reset After Work Yoga Nidra
Meditate with Sian
15 min · meditation - release - relax
Yoga Nidra for Sleep
Meditate with Sian
10 min · relax - release - heal
Good Morning Meditation
Meditate with Sian
15 min · positive - protection - healing
SATSANG
Solo Spiritual Journey
Satsang with Sian
50 min · expand - elevate - philosophy
What is Tantra?
Satsang with Sian
60 min · wisdom talk - philosophy
Satsang - The Cosmic Play
Satsang with Sian
30 min · wisdom- tantra - philosophy
The Chakras Unveiled Satsang
Satsang with Sian
60 min · philosophy - wisdom - history
KRIYA
I am Gaia
Flow & Kriya with Sian
40 min · feminine - grounding - shakti
Release Anger
Kriya with Sian
20 min · release - strong - soften - luteal
Morning Kriya
Kriya with Sian
20 min · vitality - power - energy
Morning Stretch
Vinyasa with Sian
25 min · Energise, stretch, flow
SHAKE
Heart Opening Shake
Shake with Nat
15 min · release - gentle - feminine
Fire Goddess Dance
Dance with Jenn
25 min · strong - feminine
Shake for Joy
Shake with Georgie
15 min · release - ground - energise
Shakti Shake
Shake with Sophie
25 min · feminine - intuitive - releasing