Welcome to Guru Mantra Meditation

Anchor the mind on the sacred

Using sacred mantra as an anchor for our consciousness in meditation has been practiced for thousands of years and originated in the Indian Himalayas. These sounds were revealed to the ancient yogis and sages during states of deep meditation. Often surrounded in mystery- this meditation technique is in fact simple and intuitive. In the following meditations you will be guided through the practice of Guru Mantra Meditation, allowing you to feel supported in the process of moving from a busy mind, towards connecting to a space of deep stillness within.