WINTER SOLSTICE

CACAO CEREMONY, BREATH & MEDITATION

Livestream with Sian & Simone
60 min

Simone’s Sacred Cacao Brew

Ready to make your own cacao? If you want to use ceremonial cacao Simone recommends: Sacred Earth Medicine and Living Koko.

Get prepared before the session and brew your own:

• Cleanse the space and yourself with sacred smoke, white sage, palo santo or incense, before you start to prepare your brew.

• Set the highest intentions of healing and love within and all around you. Therefore don’t prepare your Cacao in a rush or without being fully present in the moment.

• Chop around 35g (3 & half big headed table spoon) of Cacao finely on a clean wooden cutting board.

• OR Use a heaped tablespoon of powdered cacao and add a teaspoon/ button of cacao butter (available from the Source or other bulk whole food stores.)

• Heat 200ml of water around 80°C, it’s important to don’t boil the water as this will lower the energy vibrations of your Cacao.

• Place your chopped cacao into a clean pot on the stove at low heat and slowly add the hot water, in order to create a paste.

• Then add all the remaining water and warm it until it’s hot enough to be drink straight away, try it. Remember to don’t boil it, when you start to see steam coming up it’s about to be ready.

• Sprinkle some organic cinnamon powder and a little tiny pinch of cayenne & salt. (Or honey for sweetness!) Also if you feel the call you can add any edible flowers or flower essences.

Join Sian & TLC Alumni Simone Vignacci to celebrate the Winter Solstice. Together we connect to the energy and cycles of the earth and the energy of the heart. Celebrating the longest night is a moment to drop into the beauty of the still darkness and connect in to the internal light that holds us through the Winter months. Let’s get cosy and enjoy this moment of yogi celebration.

See below for instructions on how to brew your cacao! Or feel free to just bring a tea.

Link: https://us06web.zoom.us/j/88261564739?pwd=0tpembPIsC4d4EpemkU43OkJ3royrK.1
Meeting ID: 882 6156 4739
Passcode: solstice