Introduction to Breathwork Day 4

Bringing it all together - 30 mins

In this final session, Sian links together the tools you have learned over the past 3 days, to help you develop your own breathwork practice. She also goes over the live questions the students had, which may also answer your questions.

We hope this foundational course has given you the knowledge and awareness to start to unlock the full potential of your own breath - a personal practice which is continually unfolding and evolving.