SUMMER YOGA

Align your vibration with planet & seasons

As the days warm and light expands, Summer invites us to shine from within — to awaken vitality, open our hearts, and channel the sun’s radiant energy. This season is about celebration, expansion, movement, and allowing life to flow with ease and joy.

Whether you’re calling in more energy, stirring your creative fire, inviting in love & connection, or simply wanting to rest softly under the summertime glow — our Summer collection offers practices for all states of being.

SUMMER FULLNESS

Tune in to the beauty of Spring through practice and welcome deep shifts and change into your energy.

EARTHY ABUNDANT SUMMER FLOW

Flow with Sian
35 min · Summer - fertile - feminine - ground

Summer Solstice Fullness Flow

Flow with Sophie
25 min · summer - heat - flow

FULL FERTILE YONI YIN

Yin with Sian
35 min · feminine - womb - abundance - Summer

BEAUTY & RADIANCE KRIYA

Kriya with Sian
20 min · feminine - light - abundance - Lakshmi

CLEANSE

Need an energetic Spring clean? Try these classes designed to support detox on every level.

Gut Remedy

Kriya/Meditation with Casey
15 min · heal - release - detox

Twist Cleanse Release

Flow with Sophie
40 min ·  cleansing - grounding - opening

Cleanse Your Energy Meditation

Meditation with Sian
10 mins - buddhist - white light grey smoke

Ritual for Healing & Clearing Karma

Mantra with Sian
10 min · purify - cleanse - emotions

GROUND

With Spring comes a lot of change, wind and Vata energy. These practices will keep you grounded when things are shifting around you.

Grounding Tantric

Yin with Sian
45 min · ground - release - chill

Grounding Shake

Shake with Claire
15 min · ground - release - cleanse - somatic

Ground & Release Flow

Flow with Sophie
40 min · grounding - strength - vitality

Soothing & Calming

Breathe with Casey
25 min · release - ground - chill

CREATIVITY

There is a sense of growth, expansion and creativity, seen in Mother Gaia’s explosion of colour, flower and life, that we can tap into at this time of year.

Realign Your Body

Flow with Sian
20 min · cleanse - creativity - strength

Strength & Creativity

Kriya with Sarah
10 min · strong - release

Manifestation & Light

Mantra with Sian
25 min · expand - creativity - gayatri

Creativity Flow

Flow with Sophie
45 min · flow - energise