SUMMER YOGA
Align your vibration with planet & seasons
As the days warm and light expands, Summer invites us to shine from within — to awaken vitality, open our hearts, and channel the sun’s radiant energy. This season is about celebration, expansion, movement, and allowing life to flow with ease and joy.
Whether you’re calling in more energy, stirring your creative fire, inviting in love & connection, or simply wanting to rest softly under the summertime glow — our Summer collection offers practices for all states of being.
SUMMER FULLNESS
Experience the juicy, abundant, fertile full nature of yoga through practice, whatever season of life you are in.
EARTHY ABUNDANT SUMMER FLOW
Flow with Sian
35 min · Summer - fertile - feminine - ground
Summer Solstice Fullness Flow
Flow with Sophie
25 min · summer - heat - flow
FULL FERTILE YONI YIN
Yin with Sian
35 min · feminine - womb - abundance - Summer
BEAUTY & RADIANCE KRIYA
Kriya with Sian
20 min · feminine - light - abundance - Lakshmi
FEELING SPARKLY- DAILY PRACTICE
Breath, Kriya & Meditation with Sian
20 min · expansive - abundance - light
ABUNDANCE MANTRAS
Mantra with Sian
10 min · lakshmi - ganesha - green tara
IGNITE JOY & SHINE BRIGHT
Shake, Breath & Somatic Movement with Sian
20 min · fertile - self love - juicy presence
Manifest Your Desires Yoga Nidra
Meditate with Sian
20 min · creative - deep rest - intention
Vital Energy
Summer is vibrant, full of life - a time to awaken body & prana, build heat, and celebrate movement.
15 min Vitality Breathwork
Breathe with Sian
15 min · heal - power - ground - Follicular
Expanding Pleasure Flow
Flow with Nat
20 min · vitality - juicy - feminine
Morning Kriya
Kriya with Sian
20 min · vitality - power - energy
Lung Chi YIN
Yin with Sian
40 min · heal - vitality - taoist
the loving heart
Summer’s warmth invites opening of the heart, shining from within, connecting to joy, love, self-expression.
Heart Centred Metta Meditation
Meditate with Sian
15 min · relax - love - compassion
Heart Space Slow Flow & Yin
Flow with Sophie
30 min · slow - heart opening - nourish - somatic
Slow Steady Energy Build
Breathe & Slow Flow with Ruby
60 min · navel to heart - prana - manipura
Cultivate Forgiveness Kriya & Meditation
Kriya & Meditate with Sian
30 min · Buddhist - pranayama - heal
Positive & light
Summer energy brings with it a chance to enjoy a lightness and freedom in our bodies and minds
Beauty Massage for Radiance
Meditation with Sian and Bec
15 min · health - wellness - self care
Release Limitations of the Mind
Kriya & Mantra with Sian
15 min · gentle - positive energy - ganesha
Feel Good Slow Flow
Flow with Sophie
25 min · relax - stretch - unwind - somatic
Positive Start to the Day
Breathe with Sian
20 mins · light - morning - pranayama