Expanding Pleasure Flow
Flow with Nat
20 min · vitality - juicy - feminine
This practice has been created to awaken the energy of Shakti, divine feminine energy. Expand your pleasure through intuitive movement, flowing breath and energy work to drop into a state of flow.
What you’ll need
Yoga mat,
Blocks (optional)
We'll be working with
Intuitive movement
Warrior 3 Pranayama
Kundalini Serpa
Woodchopper Variation
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