Femininity Flow
Flow with Sian
25 min · flow - feminine - soft- follicular
Awaken the divine feminine within through this beautiful Soulful Flow. This complete practice includes kundalini kriya and pranayama to drop us into the space of flow and Swadhisthana.
What you’ll need
Mat
Blocks (optional)
We'll be working with
Hip opening
Soft Kriya
Pranayama
Flow
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