EARTHY ABUNDANT FLOW

Flow with Sian
30 min · Summer - fertile - feminine - ground

Tap into a sense of the sacred with this deeply connected flow and energy practice, allowing you to feel the supportive vibration of Mother Earth in every movement and breath. In the signature TLC style Sian weaves breath and energy into this dynamic flow, finishing with a cooling pranayama and abundant kriya practice. Allow yourself to experience the fertile, joyous abundant nature of your true self.