Release Limitations of the Mind

Kriya & Mantra with Sian
15 min · gentle - positive energy - ganesha

 

In this practice, we work with deeply elevating kriya and mantras to connect to the energy of Ganesha and the planet Jupiter. Through a gentle attitude of practice, we can clear karmic imprints and obstacles of the mind, moving into a consciousness of elevation, joy and transcendance.

 

What you’ll need

Yoga Mat
Block or bolster

We'll be working with

Jupiter Kriya

 

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