She Let Go Poem

Meditate with Sian
5 min · relax - release - chill

 

A short guided Sivasana meditation practice using the poem “She Let Go” by Safire Rose, this practice is an invitation for you to surrender and soften into stillness.

 

What you’ll need

Something to lie or sit on
Comfy clothes
Blankets to stay warm

We’ll be working with

Meditation

 

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