Cosmic Practice
Yin/Meditate with Casey
30 min · awaken - meditative - intuition
A deep and meditative practice to awaken your intuition and connect you to the bliss body. Through focused awareness we work to move our own energy.
What you’ll need
Yoga mat
Blocks (optional)
We'll be working with
Childs pose
OM Meditation
Prakasha pranayama
Meditation
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