Day 1
Flow & Breathwork with Sian
30 min · divine feminine - spanda - prana energy
Through dynamic pulsing movement and uplifting, energising breathwork, we tap in the pulse of all life, and the creative force that lies within us. In this class you are invited to access your own personal creativity by accessing the creative force of prana within your own body. Sian also invites you to begin to tune into the creative force of the entire universe and experience this as Spanda, the beating pulsing energy behind all of life.
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