What you’ll need:

Paper
Pen, pencils or markers
Your creations from the week

Step 1 - WITH LOVING EYES

Take a few moments to look back at what you created over the past days.

Move slowly through your drawings, photos and marks. Notice what stands out to you.

Step 2 - REFLECT

On a new page, respond to this idea. Creativity for me is…

You might write, draw, make marks or combine all of these.

Let the page hold your thoughts, your feelings and your experience. There is no right way to do this.

Stay with the process rather than the outcome.

Step 3 - QUICK REFLECTION

What surprised you during the experience today? And the experience of stepping into creativity this week?

When did you feel most present?

What feeling, lesson or idea, might you carry with you from here?

Click complete on the button below (there’s no more classes so I can’t guaranteee where it will take you) or head back to the program page here.