Sensual Sacral Yin
Yin with Sian
45 min · feminine - balance - release - chill - ovulation
This soulful yin practice focuses on opening the hips and the awakening energy around the sacral chakra, feeling into a sense of creativity and flow.
What you’ll need
Mat
Blocks
Bolster
We'll be working with
Gentle flow movements
Hip opening yin postures
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