Sacred Sensual Energy
Flow with Sian
30 min · feminine - tantra - flow
As we connect to the Sacral Chakra we also clear, release and awaken our sacred sensual energy. In this class we work with specific breath and movement practices to awaken and clear Swadhistana Chakra. This space holds our sensual and sexual energy, it houses our emotion and is the space of relationships and community connection. We work with feminine movement and breath to create flow and ease in ourselves.
What you’ll need
Comfortable clothes (or nude!)
Hair out 
Warm private space 
Bolster 
Yoga Mat 
Blanket
We'll be working with
Flowing Vinyasa 
Shake & Release 
Warrior Breaths 
Kundalini Serpa 
Jing Tantric Breath
 
                         
          