BIRTHDAY FLOW
Flow with Sian
30 min · celebration - freedom - joy
Make your birthday a sacred celebration of your life, everything that has been and all that you are ready to manifest and create, through yoga practice. We move through a fun flow, with some juicy music, stretch the body, breathe deep and finish with the creative manifesting force of the Gayatri Mantra.
Om bhur bhuvaha svaha
Tat savitur varenyam
Bhargo devasya dhimahi
Dhiyo yo nah prachodayat
What you’ll need
Yoga Mat
We'll be working with
Vinyasa Flow
Shake
Gayatri Mantra
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