Zodiac Yoga Leo

Flow with Casey
20 min · fire - loving - loyal

 

Brave, loyal and loving - Leo energy has a big brave heart to show the world. This practice has been created to bring out the positive traits of Leo, to build the natural charisma and charm that Leo brings and to step into the strength of your loving nature.

 

What you’ll need

Yoga mat,
Blocks (optional)

We'll be working with

Kapala Bhati
Ego Conquerer
Sun A & B
Arjuna Kriya
Flowering Lotus Kriya

 

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