Relax for Kids
Kids with Sian, Max & Grace
10 min · relax - chill - gentle
Relax with Grace and Max in this guided body relaxation practice. Moving through the whole body we will completely relax the muscles and calm down the mind. A great one to do before bed or when you need to take a little break!
What you’ll need
Mat
We'll be working with
Muscle relaxation meditation
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