Posture Workshops
Learn to safely deepen your practice
Strengthen your skills, deepen your practice and improve your technique with our brand new posture workshop series! Here we bring you teachings designed specifically for peak postures or other skills so you can safely find depth.
Splits Workshop
Workshop with Sian
30 min · Stretch, release, open
Asana Workshop
Alignment Principles with Sian
55 min · hatha - alignment - workshop
Headstand Workshop
Workshop with Sian
45 min · Strong, focus