Nidra for creativity

Yoga Nidra with Sian
30 min · sleepy - relaxation - dreams

Drop-in to this yoga nidra practice and invite creativity to arise from a place of deep rest. This meditation asks us- what happens when we let go of striving and forcing? Perhaps there is an opportunity for your natural well-spring of wisdom and creativity to arise from within, in easy & effortless ways. This practice can even be done before bed, with the intention of allowing your dreams to become part of your landscape of creativity and learning.