inspired, creative rest

Yin with Sian
30 min · fertility - blessing - hips

Creativity isn't something we need force, it's something we can create space to open up and receive. Through long-held yin postures and easeful stillness, we'll soften the urge to strive, solve and do, allowing the nervous system to settle into a state of deep receptivity. From this quiet place, we invite inspiration to emerge naturally.

This practice forms part of our 6-day Program The Creative Force. Try it if you want to amplify more creative energy in your life.