Here Comes the Morning Sun
Vinyasa with Sian
25 min · joy - radiance - flow
Let’s welcome in the joy and radiance of the morning sun through our body breath and movement. In just 25 mins we flow stretch and breathe to welcome in a sense of sunny positivity to begin the day.
What you’ll need
Yoga Mat
Maybe a block
We'll be working with
Vinyasa Flows
Standing Balances
You might also like…
PLAYFUL POWER FLOW Flow with Sian 40 min · functional movement - joy - Lila
Feel Good Energy Flow Flow with Casey 40 min · power - strong - prana