The Goddess OF SLEEP Yoga Nidra
Meditate with Sian
25 min · sleep - rest - feminine
Thank you for joining Sian for Yoga Nidra: The Rest Lab. For the next 3 months you will have free access to this yoga nidra. We hope that it can be a support to your nervous system and connect you to states of deep rest.
If you are interested in learning how to teach Yoga Nidra as part of our upcoming Yoga Teacher training you can find out more info HERE.
What you’ll need
Blankets
Pillows
Anything to make you feel comfortable
We'll be working with
Meditation - Yoga Nidra
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The Light Collective Yoga Teacher Training - Starts March 28
Access to our Full Library of Yoga Nidra classes plus over 500 yoga practices