THE ANCESTRAL FEMININE
Yoga Nidra with Sian
35 min · shakti - journey - healing
In this guided yoga nidra Sian invites you on a journey to connect with your motherline, the matriarchal stream of ancestors, as mode for guidance, healing and connection to the feminine.
What you’ll need
Pillows, blankets, soft place to lie
We'll be working with
Nadi Shodana
Half Saddle
Half Frog
Pigeon
Banana Pose
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