Mantra As Anchor

Mini Satsang with Sian
5 min · wisdom - mantra - philosophy

 

In this mini-satsang, we explore mantra as an anchor for meditation, diving into how sound can deepen focus and stillness.

If this practice interests you, try our Daily Meditation Program.

 

What you’ll need

Time to listen and focus

We'll be working with

Satsang

 

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