The Final Step: Stillness

Meditate with Sian
4 min · wisdom - mantra - Sat Chit Ananda

 

Day 7 of our Daily Meditation Program

In this practice, we’ll explore what truly sets an advanced meditator apart from a beginner—a subtle, transformative quality that brings greater ease to the meditation process. You’ll discover how to navigate thoughts with a unique approach that deepens your practice and fosters a profound inner connection.

 

What you’ll need

Blankets
Cushions

We'll be working with

Meditation

 

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