EMPOWER YOURSELF

Breathwork & Kriya with Sian
20 min · energy protection - strength - light

 

Through a series of breath practices we invite you to step into your strength and your power. Whatever the challenge you are facing; a break-up, a difficult person, a work presentation, an event, you can step into your strongest, most courageous self. A practice that builds a sense of inner capacity, you will come out knowing you can hold yourself in your life with grace and light.

 

What you’ll need

A comfortable seat

We'll be working with

Ida & Pingala Pranayama
Kapala Bhati
Ego Conqueror
Cleanse & Activate Kriya
Breath of Light

 

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