DEEP HEALING

Kriya, Movement, Shake & Meditation with Sian
30 min · somatic - release - mantra

The class for when you need healing beyond the physical. Perhaps you are dealing with trauma, conflict in your life, old conditioning that won’t budge, anger, or a sense of energetic heaviness. In this practice we use a range of techniques including mantra, movement, sound and meditation to support you to create the release thats needed to find the space for healing to happen within.