CREATIVE SHAKTI
Flow & Somatic Movement with Sian
30 min · divine feminine - goddess - earth energy - pelvic floor
Allow your body to become the brush with Sian in this intuitive, somatic flow. Through fluid movement, breathwork & a little pelvic floor awakening, we start to awaken the creative energy that lies naturally within the body. This is Shakti! Our creative life force.
This practice forms part of our 6-day Program The Creative Force. Try it if you want to amplify more creative energy in your life.
What you’ll need
Yoga Mat
To let your hair out and flow
We'll be working with
Vinyasa Flow
Somatic Movement
Warrior 3 Breath
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