CREATIVE SHAKTI

Flow & Somatic Movement with Sian
5 min · divine feminine - goddess - earth energy - pelvis floor

 

Allow your body to become the brush with Sian in this intuitive, somatic flow. Through fluid movement, breathwork & a little pelvic floor awakening, we start to awaken the creative energy that lies naturally within the body. This is Shakti! Our creative life force.

This practice forms part of our 6-day Program The Creative Force. Try it if you want to amplify more creative energy in your life.

 

What you’ll need

Yoga Mat
To let your hair out and flow

We'll be working with

Vinyasa Flow
Somatic Movement
Warrior 3 Breath

 

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