Sacred Sensual Energy

Flow with Sian
30 min · feminine - tantra - flow

 

As we connect to the Sacral Chakra we also clear, release and awaken our sacred sensual energy. In this class we work with specific breath and movement practices to awaken and clear Swadhistana Chakra. This space holds our sensual and sexual energy, it houses our emotion and is the space of relationships and community connection. We work with feminine movement and breath to create flow and ease in ourselves.

 

What you’ll need

Comfortable clothes (or nude!)
Hair out
Warm private space
Bolster
Yoga Mat
Blanket

We'll be working with

Flowing Vinyasa
Shake & Release
Warrior Breaths
Kundalini Serpa
Jing Tantric Breath

 

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