Day 5 - The Goddess Yoga Nidra Shakti

Meditate with Sian
25 min · sleep - rest - feminine

 

The goddess Yoga Nidra Shakti comes to us from the ancient Indian Tradition of yoga. By connecting with the Goddess Yoga Nidra, practitioners can access a deeper sense of self and align with the divine feminine energy that exists within all of us. This can help to cultivate a sense of empowerment, creativity, and compassion in their lives, as well as a greater connection to the divine.

 

What you’ll need

Blankets
Pillows
Anything to make you comfortable

We'll be working with

Yoga Nidra

 

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