Zodiac Yoga Capricorn

Flow with Sian
20 min · abundance - vitality - heart

 

Dutiful, practical and hardworking, capricorns know how to get the job done and well. Capricorns have an appreciation for the physical realm and are naturally drawn to the abundant spirit of Lakshmi. In this practice we explore the inner human desire to feel our divinely abundant spirit and explore cultivating an abundance on every level, through- strength in the body, vitality of the energy, deep loving gratitude in the heart and the power of the mind.

 

What you’ll need

Yoga mat,
Blocks (optional)

We'll be working with

Flow for the body
Pranayama for energy- Warrior Breaths Kriya for love - Flowering lotus and Amrita Pranayama Visualisation Meditation for abundance.

 

You might also like…