Day 10 - Connecting to the Divine

Meditate with Sian
25 min · expand - shiva - shakti

 

In this Yoga Nidra practice, we will guide you into a state of deep relaxation, where you can release attachment to thoughts and desires, and connect with the divine within and without. By letting go of limiting beliefs and fears, you can open yourself up to receiving guidance and wisdom from a higher power or consciousness. Regular practice of Yoga Nidra can help you experience a sense of oneness and interconnectedness with all of creation, bringing greater peace, purpose, and fulfilment to your spiritual journey.

 

What you’ll need

Bed
Blankets
Pillows
Be super comfy

We'll be working with

Yoga Nidra

 

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