Temple Journey Nidra

Meditate with Sian
30 min · release - ground - relax

 

Yoga Nidra is one of our most popular practices. It has the capacity to effortlessly drop you into deep states of consciousness, just by lying down and listening. This practice takes you on a journey into the inner sanctum of your soul. Allowing you the opportunity to connect to your guides and inner wisdom.

 

What you’ll need

Somewhere to lie down

Comfy clothes

Blankets to stay warm

We'll be working with

Meditation

 

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